Performance Testing · Central Coast
Train with data.
Train with data.
Not guesswork.
Performance testing is a core part of REAZN. It ensures your training and rehab progress with purpose, not guesswork.
60 minutes · $250 per session · 8-week program included.
See it in action
This is testing, done properly.
Real athletes, real data. A look at what a performance testing session at REAZN actually involves.
What we assess
You can't improve what you don't measure.
Strength & power output
Where your force and speed actually sit. The numbers that drive your program.
Left vs right asymmetries
Imbalances that limit performance and raise injury risk.
Load tolerance & injury-risk markers
How much your body can handle, so we load you safely.
Readiness for higher-level training
Clear checkpoints before you progress or return to sport.
Testing includes
- ForceDecks testing
- IMTP (Isometric Mid-Thigh Pull)
- Countermovement Jump (CMJ)
- Drop Jump
- Hop & single-leg testing
- ForceFrame assessment
- Hip adduction / abduction
- Shoulder internal / external rotation
- Seated calf strength
8-week program included with every test.
Why it matters
This isn't testing for numbers' sake. You leave with:
- A clear snapshot of your current performance
- Benchmarks you can understand and track
- Insight into your strengths and limitations
- Clear guidance on what to train next
- The option to train with us, or take the info and run with it
$250
per session · 60 minutes
The starting point
Start with a number.
Book a test, then build the plan around it.
